tag:blogger.com,1999:blog-2680808211942484379.post1943556262920841496..comments2011-12-17T00:29:17.647-05:00Comments on The Weight of the World: Payday.....Finally!tshermanhttp://www.blogger.com/profile/13026780546197968639noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2680808211942484379.post-6145019353261228862011-12-17T00:21:36.880-05:002011-12-17T00:21:36.880-05:00Its really good and useful post. Even i take prote...Its really good and useful post. Even i take protein shake but i want to change it with some other healthy food drink.vitasouthhttp://www.vitasouth.com/noreply@blogger.comtag:blogger.com,1999:blog-2680808211942484379.post-6896745083255190142011-01-30T21:14:14.202-05:002011-01-30T21:14:14.202-05:00Definitely let me know about the recipe...sounds g...Definitely let me know about the recipe...sounds good. I tried the Pure Protein today. I was actually able to get it at Target and it's cheaper than Vitamin World. I tried the Cookies and Cream. I put it in the freezer and it got nice and cold. It was pretty good. Definitely a good "snack" with lots of nutritional value. I'm going to get the Vanilla and see how that is next. Definitely worth a try. <br /><br />As far as the exercise....it's going. Sometimes it's hard, even when I can do it home, but I've not missed too many days. I've been doing some walking/running in our cul-de-sac, so that's been a nice change of pace. I need to do more. I timed myself tonight, so now I have a benchmark and hope to see some improvement. <br /><br />Thanks for continuing to follow. How are your efforts going?tshermanhttps://www.blogger.com/profile/13026780546197968639noreply@blogger.comtag:blogger.com,1999:blog-2680808211942484379.post-17992604977364004572011-01-28T10:42:12.283-05:002011-01-28T10:42:12.283-05:00Tad,
For a snack mix/trail mix, since u like it sp...Tad,<br />For a snack mix/trail mix, since u like it spicy a friend of mine makes his own and saves a bit of green back. It's a nice change up so I don't get tired of eating Almonds all the time. If you'd like the recipe let me know.<br />Thanks for sharing the info, I'll have to try the Pure Protein, but could u tell me how it tastes first? I've tried a few others and they either taste bad or give me headaches.<br />My Dad used to get paid the same way and I remember how stressed Mom would get towards the end of the month, so I feel for u both.<br />U haven't mentioned it yet so I'm going to ask, How's the exercising going? I feel it's important to exercise while eating less to keep ur body from eating muscle - muscle is easier than fat for your body to break down for energy.<br />keep up the good work.<br />AnnaAnonymoushttps://www.blogger.com/profile/02498592328293249639noreply@blogger.com